Grand Master Chen Xiaowang demonstrating the balance and rooting of Tai Chi.


Grand Master Chen Xiaowang performing the Laojia form.


Master Chen Xiaoxing performing the Xinjia form.


Master Chen Xiaoxing performing the Laojia form.


Chen¬†Ziqiang (Xiaoxing’s son) teaching “pushing hands.”


NBC Nightly News features on Tai Chi.

Tai Chi may be key to stress-free excersize.

Tai Chi as fittness machine?